Come gather with like minded individuals in a safe, nurturing environment and learn/experience:
Relaxation and grounding techniques
simple guided meditations
experience and learn to play singing bowls
tools for grater awareness of how thoughts, memories and emotions can be monitored with grater awareness of what they are trying to show us about our true strengths
tools to realize more self confidence and energy for achieving goals and having meaningful and peak experiences
and much more
$150 for a block of 5 classes
Note: This class is open to adults of all abilities and may be attended at your convenience. It is not necessary to pay for or attend all meetings. (contact me to discuss attending if you are 16-18)
When: Classes on hold at this time - check back for re-opening information or join the mailing list below!
Where: A Voice Above, 112 S. Country Rd., Suite 102, Bellport, NY 11713
